Steps to Prepare Award-winning Beef Stir-Fry

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Beef Stir-Fry.

Beef Stir-Fry You can cook Beef Stir-Fry using 13 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Beef Stir-Fry

  1. You need 200 g of thinly sliced sirloin.
  2. You need 1 of onion thinly sliced.
  3. You need 1 of courgettes thinly sliced.
  4. You need 1 of carrot thinly sliced.
  5. You need 1 of chilli, sliced.
  6. It's of Good handful of spinach, chopped coarsly.
  7. Prepare 4-5 of broccoli florets sliced.
  8. Prepare 150 g of chestnut mushrooms sliced.
  9. Prepare 100 g of bamboo shoots.
  10. It's 3 cloves of garlic thinly sliced.
  11. It's 4-5 tbls of dark rich soy sauce.
  12. You need of Toasted sesame seeds to garnish.
  13. Prepare 2 tbls of oil to saute.

Beef Stir-Fry instructions

  1. Heat a large wok over high heat and add 1 tbls of oil. When hot, add the thinly sliced beef in a single layer and saute for a a few minutes..
  2. When ready, remove from the heat and place in a bowl. Add 2 tbls of the soy sauce and set aside.
  3. In the wok where you cooked the beef, add the remaining oil and start adding the vegetables in this order (so to preserve the crunch) cooking about 1 minute in between each addition: Onion, carrot, bamboo shoot, chilli and garlic, mushrooms, courgettes and finally the beef..
  4. Add the remaining soy sauce and toss so all the vegetables and the beef are coated through..
  5. Place on a serving dish and sprinkle with the toasted sesame seeds.
  6. Serve immediately with some white rice or noodles..


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