Pounded yam and vegetable soup. Pounded Yam is a staple in many West African homes, but it is not usually eaten by itself, it is often paired with many delicious African soups, and stews. Then, we scoop some stew or soup over it and we eat it. Often time it's swallowed, but sometimes it requires a bit of chewing depending on the type.
And paired with smooth, tasty and filling Pounded Yam for an extraordinary African meal experience!
Pounded yam is just yam that is cooked and pounded with mortar and pestle and then served with any of the Popular Nigerian soups.
In recent times, however, more ways to make pounded yam have been discovered.
You can have Pounded yam and vegetable soup using 12 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Pounded yam and vegetable soup
- It's of Yam.
- Prepare of Palm oil.
- It's of Onion.
- It's of Ogiri.
- It's of Crayfish.
- It's of Tomato.
- It's of Pepper.
- Prepare of Salt.
- Prepare of Maggi.
- Prepare of Kpomo.
- Prepare of Kpanla.
- You need of Ugu.
Vind stockafbeeldingen in HD voor Delicious Meal Pounded Yam Vegetable Soup en miljoenen andere rechtenvrije stockfoto's, illustraties en vectoren in de Shutterstock-collectie. Elke dag worden duizenden nieuwe afbeeldingen van hoge kwaliteit toegevoegd. Yam is the common name for some plant species in the genus Dioscorea (family Dioscoreaceae) that form edible tubers. Yams are perennial herbaceous vines cultivated for the consumption of their.
Pounded yam and vegetable soup instructions
- Cut the yam into small cubes with salt and pound to perfection..
- In a pot on heat add your palm oil, after about 30 seconds add your onions and fry for a bit then add the ogiri and stir..
- Add your blended (tomato,pepper and onion mix) and stir for a bit. Then add your crayfish salt and maggi. Add your kpanla fish at this time..
- After cooking for a bit, add your kpomo (I used soft ones that’s why I added at this time) if it’s the hard ones add earlier please..
- After a few minutes, add your ugu leaves, stir and cover for a few minutes. Turn of heat and serve..
- Can be used with Pounded yam, boiled yam, boiled unripe plantain, Eba, semovita, you name it..
- I chose this method because it is quick and easy and I didn’t cook the leaves for long so it’s still fresh and crunchy the way I love it..
This African food are known in Africa and are eaten with different soups such as Egusi soup,Oha soup and so on. Pounded Yam is one of the Nigerian fufu recipes that is made from boiled and pounded white yam. Learn how to make the perfect stretchy Pounded Yam. Even with the extra broth it turned into a SO YUMMY!!!! My husband and I really enjoyed this hearty vegetarian soup.
