Ugali sukuma served with mutton and guacamole. Ugali or sima is the most common staple food in most Kenyan homesteads and even in local cuisine. It is mostly served with sukumawiki or cabbage Best served hot. Sukuma wiki is an East African dish made with collard greens, known as sukuma, cooked with onions and spices.
A perfect cornmeal side dish for greens, stews, and proteins.
Step-by-step instructions on how to make Ugali or Corn fufu paired with Sukuma Wiki.
In most parts of Africa, cornmeal, is a side dish you would find in restaurant menus and.
You can have Ugali sukuma served with mutton and guacamole using 4 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Ugali sukuma served with mutton and guacamole
- Prepare of Maize 🌽 flour.
- Prepare of Sukuma.
- It's of Mutton.
- Prepare of Guacamole.
Adjust seasoning and serve with a little bit of the broth. Add a chopped chili pepper or two with the onions if you like. Serve warm with ugali or chapati. Substitutions and Additions. *Use kale, collard greens, cassava leaves, pumpkin leaves, sweet potato leaves, or Sukuma wiki, kale, and collard greens are very nutritious and have powerful antioxidant properties and are anti-inflammatory.
Ugali sukuma served with mutton and guacamole step by step
- Put the water into boiling. Add your flour little by little as you adjust your heat to low. Stir till the flour is well mixed. Note not to make it hard..
- When leave it to cook like for 10 minutes. But you can keep turning.
- On the other sauce pan put your onions and your desired cooking oil. Turn and don't let the onion turn Brown..
- Add your clean cut sukuma,pinch of salt and stir for like 5 minutes..
- In another sauce pan. Add your mutton and in low heat, let it boil with own water..
- When it's dry add some water and put it for a boil. It can boil as long as 20 minutes is you wish.
- When it's dry add your onions and tomatoes. Let the tomatoes cook. NB no putting cooking oil..
- When ready serve all with a guacamole..
Recipe: Ugali Known as ugali in Kenya and Tanzania, this starchy, polenta-like side dish goes by different names in sub-Saharan Africa. In Malawi and Zambia it… Sukuma Wiki is rich in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, roughage, iron and calcium. It is mostly fried alone or with a mixture of other vegetables, especially onion and tomatoes, and served mostly with Ugali and Beef. Farming Collard Greens is profitable because it is consumed. A classic Kenyan beef stew served with Sukuma Wiki Plus and Ugali, isn't that one nutritious meal?!
