Banga soup with pounded yamg. Hello beautiful friends Welcome back to eji'sfoodKorner, friends in today's recipe, I will be cooking palm nut soup which is made out from the extract of. HelloooIn today's video I share banga soup with pounded yam recipe. Banga soup is widely eating in some part of West Africa, in Nigeria banga soup is mostly eating by the Niger Deltans and the Igbos,every region have their.
Banga Soup is a Nigerian soup that is indigenous to the Southern parts of Nigeria.
Learn how to Banga soup is known by several namesit is called izuwo amedi in Urhobo language and izuwo edi Then pound lightly in a mortar to extract the oil.
Make sure you don't break the nuts,while pounding.
You can have Banga soup with pounded yamg using 14 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Banga soup with pounded yamg
- You need of Banga.
- Prepare 500 g of beef.
- Prepare 4 cubes of Maggie.
- Prepare to taste of Salt.
- It's 1 of big dried fish.
- Prepare 250 g of diced kpomo.
- Prepare 1 of small onion bulb.
- It's 1/2 teaspoon of grinded cameroon pepper.
- Prepare of Banga spice.
- Prepare of Crayfish 2 table spoons.
- Prepare of Cayenne pepper.
- It's 1 teaspoon of iru.
- Prepare 1/2 of table spoon crushed utazi leaves.
- It's 1 of tuber of yam.
Nigerian Food: Delicious Pounded Yam with Banga Soup in background for dining concept. Nigerian Pounded Yam served with Spicy Bitterleaf soup. Nigerian Pounded yam on white plate ready to eat. Nigerian Banga soup is a delicious Niger-Delta style palm nut soup, very similar to Ofe Akwu (Ibo style) but they use different spices.
Banga soup with pounded yamg instructions
- Wash meat, diced kpomo and dried fish, add seasoning, diced onions and allow to cook for 15minutes.
- Wash and cook palm fruit till soft. Drain with a colander and pound in a mortar.
- Turn the content in the mortar into a bowl and add some water. To extract the juice, use a colander.
- Boil the juice extracted in a pot, add the meat, kpomo and dried fish you boiled earlier, add seasoning, banga spice, blended crayfish, Cameroon pepper and cayenne pepper. Cover the pot and allow to boil to your desired consistency.
- Your banga soup is ready!.
- Peel, slice and wash yam.
- Add enough water to cook the yam till soft and pound in a mortar.
- Serve hot!.
As an Amazon Associate, I earn from qualifying purchases. Please read my Full Affiliates Disclosure here. Nigerian Banga Soup or Ofe Akwu is native to the Niger Delta and the South Eastern parts of Nigeria. In the Niger Delta areas, Banga soup is commonly eaten with various fufu recipes: Starch, Pounded Yam, Semolina, Garri and Cassava Fufu. Pounded Yam and Ogbono Soup - A tasty and hearty Nigerian soup made from Ogbono seeds (bush mango seeds) added with pre-cooked meat.
