Pounded yam wit vegetable soup nd zobo drink. Pounded yam goes best with egusi soup in Nigeria, learn how to pound yam in Nigeria, whether you want to try poundo yam or the traditional way of pounding. The health benefits are immeasurable, although this depends on the ingredient you used while preparing it. The standard roadside zobo drink can be made with just four ingredients - the zobo leaves, choice of flavor, cloves and ginger.
Peel, wash and boil yam till its well cooked, pound, mold into balls and set aside. Egusi soup is popular in Western Africa. The soup is thickened with ground melon, gourd, or squash seeds. You can cook Pounded yam wit vegetable soup nd zobo drink using 15 ingredients and 6 steps. Here is how you cook that.
Ingredients of Pounded yam wit vegetable soup nd zobo drink
- You need of Fresh yam.
- Prepare of Alayyahu.
- It's of Onion.
- Prepare of Attaruhu.
- Prepare of Tomatoes.
- It's of Dry fish.
- It's of Nama.
- Prepare of Palm oil.
- You need of Kayan kamshi.
- It's of Dandanon girki.
- Prepare of Zobo.
- You need of Sugar.
- You need of Flavour.
- Prepare of Cucumber.
- Prepare of Pineapple.
Look for the seeds in African or International grocery stores. Pumpkin seeds, also known as pepitas, can be substituted and are available in Latin American grocery stores. The pounded yam also regarded in the category of 'swallow food', is most times consumed with the bare hands. The soup here is a mixture of egusi and vegetable soup served with beef or protein which are very popular in Nigeria.
Pounded yam wit vegetable soup nd zobo drink step by step
- Peel ur yam nd boiled it bayan ta dahu sae ki samu turminki me kyau ki kara wankewa sbd in kika daka doyan yayi fari sae ki samu wani bowl ki zuba ruwan zafi sbd u need zafi zae taimaka miki wajen kara sa doyan laushi.sae ki zuba doyan a cikin turmi ki fara dakawa kina koma dan sa tabaryarki a cikin wannan ruwan zafin za kiga ya kara laushi yana hade jikin sa sae ki sae ki kwashe.
- Yadda zaki hada miyanki. Zaki yanka allayahunki da dan girma sae ki zuba masa ruwan zafi sbd color shi ya ragu nd ya danyi laushi.
- Sae ayi jajjagen kayan miya da danyawa.albasa ma ayi slice nata naman ma a yanka shi kanana in an silalashi.kifin ma a bude shi sbd ana samun kwari a ciki a xuba masa ruwan zafi a wankeshi.
- Sae a daura tukunya a wuta a xuba palm oil da albasa ya fara dan soyowa sae a xuba kayan miyan nan ya fara soyowa a sa kayan kamshi nd kayan dandanon a juya shi.
- Sae a xuba kifin da nama a juya a rufe ya kara dan dahuwa sae a xuba wannan allayahun sae a rage wutan a barshi yayi 2-3min a kashe wutan gabadaya.
- Zobo drink a xuba xobo a tukunya da ruwa a daura a wuta ya dahu in yayi sai a sauke sae ayi chopping pineapple da cucumber ayi blending nasa sae a tace su gabadaya harda zobon a zuba sugar da flavour a sa cikin freezer yayi cooling.
I really enjoyed this meal today, hopefully with time maybe i could. Zobo drink is very nutritious and medicinal. To make zobo for weight loss, you have to avoid using sweeteners. If you want thick zobo, then Pepper soup spice inside Zobo? I've lived in the North since I was born and this is my first time of hearing it!