Beef Tendon Soup with vegetables / Nilaga / Bone Broth. Preparing beef tendon couldn't be easier, and the results will give you the richest, gelatin-packed Remove tendon pieces from broth and reserve for use in soup. A little of the broth will go a LONG Drink Bone Broth for Amazing Skin --- Hollywood Homestead and for good measure, a recipe round. I discovered beef tendon as a child.
This is a variation of nilaga. ยท Beef Tendon Gumtang Collagen Soup is a soup dish which is made with tendons and beef cooked with.
Farmers Market Vegetable Soup- a simple healthy vegetable soup that is easy to make and loaded with healthy nutrients- a great way to use up all those farmers market veggies- carrots, cauliflower, green beans This Peruvian Minestrone Soup is made with a fragrant basil-infused beef bone broth.
A healthy and all the nutrition of a beef bone vegetable soup for the whole family.
You can cook Beef Tendon Soup with vegetables / Nilaga / Bone Broth using 15 ingredients and 9 steps. Here is how you achieve it.
Ingredients of Beef Tendon Soup with vegetables / Nilaga / Bone Broth
- Prepare 500-700 g of beef, with tendon and bone in.
- Prepare 2 of medium red onions, quartered.
- You need 5 of garlic cloves, crushed.
- It's 3 of dried bay leaves.
- It's 2 of large potatoes, quartered.
- It's 3 pinches of black peppercorns.
- Prepare to taste of Ground black pepper.
- You need to taste of Salt.
- Prepare 3-4 cups of water.
- It's 1 of beef bullion or broth cube.
- It's 1 bunch of Chinese pechay (see step 9 photo), separated.
- You need 4-5 of cabbage leaves, whole but separated.
- You need 1 bunch of green beans, tips and threads removed.
- You need 2 of carrots, quartered.
- You need 1 stalk of leek, cut crosswise (optional).
A winter warming one-pot root vegetable beef soup to give your family the healing benefits of bold flavors of a beef stock soup. It contains soup, meat, and vegetables all cooked together in one delicious broth. If you cook the beef long enough bouillon is not necessary. World's Best Beef Tendon: Tendon was always one of my guilty pleasures, I used to get an extra order if it in pho regularly.
Beef Tendon Soup with vegetables / Nilaga / Bone Broth instructions
- Since this is beef tendon, you'll need a pressure cooker! Rub salt and pepper all over the beef. Add in the bones (this is what makes it tasty!), the beef meat, and the tendon in the pot. Throw in one of the onions, the bay leaves and 3 garlic cloves. Add the bullion cube and 3-4 cups water, depending on size of your pot. It should cover the beef..
- Cover properly and pressure cook for 15 mins- btw only start timing it when it starts to whistle. So that means its actually in the pot for more than 15... Take note of this..
- When it's time, turn off the heat and follow your pressure cooker instructions to avoid getting scalded with boiling liquid!.
- After opening, bring it back to the stove. Taste and adjust accordingly. Add your potatoes and the remaining onions, garlic. Simmer on medium heat covered. About 10 mins..
- Add your carrots, simmer for another 7 minutes..
- Add green beans, leeks, cover another 3 mins. I normally add one red finger chili at this point, and I run my knife in the middle to let the heat come out when cooking. Gives just enough spiciness to the soup. ;).
- Taste, adjust saltines or spiciness. Add the the pechay, cover for another minute then turn off the heat..
- Leave it covered for another 2 minutes then separate the veggies unto a plate to prevent over cooking..
- Serve while hot. Eat with rice (in Asia)..
Make a soup base using the broth base and add green onions for some fresh flavor. Bone broths can stem from beef, chicken, pork, lamb or even fish. Rich from all the minerals and collagen coaxed from the bones, it's especially Instant Pot Curried Cream of Broccoli Soup. Beef bone broth may help to support immune function, digestive health, and may even help to support strong muscles. Unfortunately, the majority of beef stock, chicken stock, and beef soups you'll find on grocery store shelves lack these vital properties.
