My Beef and Veg Teryaki Stir Fry.
You can cook My Beef and Veg Teryaki Stir Fry using 15 ingredients and 15 steps. Here is how you achieve it.
Ingredients of My Beef and Veg Teryaki Stir Fry
- It's of Sauce.
- You need 1/4 cup of Soy sauce.
- Prepare 1/2 cup of water.
- You need 1/4 cup of Brown sugar.
- You need 2 tsp of grated Ginger.
- It's 2 tsp of crushed Garlic.
- Prepare 1 tbls of honey.
- It's 1 tsp of sesame oil toasted.
- It's 1 tsp of Cornflour.
- Prepare of For The Stir Fry.
- Prepare 1 of + 1/4 lbs thin sliced steak, flank or Sirloin.
- Prepare 3 Cups of mix veg, Green beans and Bell peppers.
- You need to taste of Salt n pepper.
- You need 1 tbls of Veg Oil.
- You need of Garnish (optional) toasted sesame seeds and spring onion.
My Beef and Veg Teryaki Stir Fry instructions
- Add all the sauce ingredients together in a large bowl.
- Water.
- Sugar.
- Ginger.
- Garlic.
- Honey.
- Sesame oil.
- Cornflour.
- Stir it all together set aside.
- .Add the sauce mixture to the saucepan and boil for 1-2 minutes or until sauce has thickened. Set sauce aside..
- Heat 1 teaspoon vegetable oil in a large pan over medium-high heat. Add the vegetables and season with salt and pepper to taste. Cook for 3-5 minutes or until vegetables have started to brown and soften. Add 2 tablespoons of water and cook, until water has evaporated. When your vegetables are crisp tender remove them from the pan and set aside..
- Wipe out the pan. Heat the remaining 2 teaspoons of oil in the pan over high heat. Place half of the steak in the pan and season generously with salt and pepper. Cook for 2-3 minutes on each side or until just cooked through. Set the first batch of steak aside and repeat the process with the rest of the beef..
- Add all of the meat and vegetables back to the pan. Pour the sauce over the top and cook for 2-3 minutes over medium high heat until warmed through..
- Garnish with sesame seeds and sliced green onions if desired.
- Serve with fried rice and chips..
