Sorghum,millet,finger millet(wimbi) and a little maize porridge. Description: Sorghum and Millet are ancient grain that is full essential Vitamins and Mineral. It has protein, vitamin B, Zinc, Magnesium, Iron and many. Finger millet, African millet, koracan, ragi, wimbi, bulo, telebun.
I looove fermented porridge, especially the traditionally made one.
But since that is hard to come by, I ferment my own.
Zawadi Uji Porridge Natural Recipe Calories Wimbi.
You can have Sorghum,millet,finger millet(wimbi) and a little maize porridge using 5 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Sorghum,millet,finger millet(wimbi) and a little maize porridge
- Prepare 5 cups of water.
- Prepare of Porridge flour.
- Prepare of Sugar.
- You need of Lemon.
- You need of Milk.
Uji, also known as the Kenyan Fermented Porridge, is the ultimate comfort breakfast food which is p. Eleusine coracana, or finger millet, is an annual herbaceous plant widely grown as a cereal crop in the arid and semiarid areas in Africa and Asia. Consumption of foods with a high glycemic index (GI) or glycemic Multigrain khakra made using a mix of pearl millet, finger millet, maize, sorghum and whole wheat flour was. Description: Sorghum and Millet are ancient grain that is full essential Vitamins and Mineral.
Sorghum,millet,finger millet(wimbi) and a little maize porridge step by step
- Wash the cereals well and dry them completely under the sun for a day or two till completely dry and take to a good posho mill..
- Boil water while making your paste.
- Add the paste into the boiling water and stir till the mixture starts boiling while stirring.This prevents clumps..
- Feel free to add lemon/milk/sugar.I added chia and flax seeds on top..
- Serve while hot and enjoy!.
Fermented wimbi uji (porridge) is one of the staples in Kenyan beverages. Uji is a porridge made from a variety of flours such as millet flour, sorghum flour and corn/maize flour. How to Make Fermented Sorghum or Millet Porridge from Botswana (Motogo Wa Ting). Try millet as a hot breakfast cereal. Note: I adopted this as an "authorless" recipe, as it was one I had tried and liked.
