Maize and cassava swallow with okro soup.
You can have Maize and cassava swallow with okro soup using 13 ingredients and 6 steps. Here is how you cook it.
Ingredients of Maize and cassava swallow with okro soup
- You need of Maize flour.
- Prepare of Cassava flour.
- It's of Water.
- Prepare of For the soup.
- You need of Okro.
- It's of Red oil.
- Prepare of Smoked fish.
- It's of Seasoning.
- You need of Salt.
- You need of Potash.
- Prepare of Onion.
- You need of Scotch bonnet.
- It's of Ginger and garlic paste.
Maize and cassava swallow with okro soup instructions
- Bring water to boil.
- Make a paste of the maize and cassava flour and cook in by stirring in the boiling water once thick allow to cook for 10mnts.
- Add in the maize and cassava flour directly and be mixing it gradually not once until it is thick and smooth, sprinkle some hot water, cover the pot and allow to cook for 10-15mnts on a low heat.
- In a pot add red oil, onions, scotch bonnet, ginger and garlic paste and saute for about 5 minutes.
- Add water, smoked fish and allow to boil.
- Add the grated okro and little potash and allow to cook for some minutes then add the seasoning, salt and allow to cook for 5 minutes.