Recipe of Speedy Green soup for Spring - vegan

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Green soup for Spring - vegan.

Green soup for Spring - vegan You can cook Green soup for Spring - vegan using 14 ingredients and 5 steps. Here is how you cook it.

Ingredients of Green soup for Spring - vegan

  1. Prepare 2 tbsp of olive oil.
  2. You need 1 of bulb wet garlic, finely chopped.
  3. You need 3 sticks of celery, chopped.
  4. Prepare 1 of courgette, chopped.
  5. You need 2 of leeks, chopped.
  6. It's Handful of green beans, topped and tailed and chopped.
  7. You need 750 ml of - 1l vegan or veggie stock.
  8. It's leaves of from a few sprigs of thyme.
  9. Prepare of Some chopped parsley - so you get about a tablespoonful.
  10. Prepare 80-100 g of peas.
  11. You need of Juice of 1/2 lemon.
  12. You need Handful of spinach leaves, torn or chopped - rocket works well too.
  13. You need Handful of wild garlic, torn or chopped - optional.
  14. You need of Black pepper.

Green soup for Spring - vegan step by step

  1. Heat the oil in a pan. Add the garlic and celery. Sauté for about 10 mins til softened and starting to go translucent..
  2. Add the courgette, beans and leeks. Sauté for another 10 mins..
  3. Add the herbs and the stock. Stir well and simmer for 5-10 mins..
  4. Add the peas and the lemon juice. Simmer for another 5 mins..
  5. Take the pan off the heat. Stir through the spinach and wild garlic so they wilt. Add a few grinds of pepper. Serve and enjoy 😋.


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