Simple Way to Prepare Speedy Pork Loin Chop, Sweet Potato Chips & Sautéed Vegetables

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Pork Loin Chop, Sweet Potato Chips & Sautéed Vegetables.

Pork Loin Chop, Sweet Potato Chips & Sautéed Vegetables You can have Pork Loin Chop, Sweet Potato Chips & Sautéed Vegetables using 11 ingredients and 4 steps. Here is how you cook that.

Ingredients of Pork Loin Chop, Sweet Potato Chips & Sautéed Vegetables

  1. Prepare 3 tbsps of olive oil.
  2. You need 2 of pork chops.
  3. Prepare 250 g of sweet potato, washed, skin left on and cut into chips (or chunks if preferred).
  4. You need 1 of red onion, chopped.
  5. It's 3 of large spring onions, in small slices including the greenery.
  6. It's 4 cloves of garlic, chopped.
  7. You need 2 sticks of celery, sliced.
  8. You need 1 of pepper, deseeded and sliced. I used a red pepper but green or yellow are fine.
  9. Prepare 200 g of cherry tomatoes, halved.
  10. It's of Salt and black pepper.
  11. It's of Smoked paprika.

Pork Loin Chop, Sweet Potato Chips & Sautéed Vegetables instructions

  1. Pre-heat the oven to Gas Mark 7 or electric equivalent. Drizzle 1 tbsp of the oil over the sweet potato chips, “roll” them to cover lightly with oil, sprinkle them with smoked paprika and put in oven. They should take 30-35 minutes. Check after 15-20 minutes, turning the chips..
  2. Put all the prepared vegetables into a sauté pan, drizzle with 1 tbsp of oil, season lightly, lightly sprinkle with smoked paprika and cook over a hot hob for 10 minutes, stirring frequently, then reduce to a medium heat, continuing to stir until the vegetables are cooked but not too soft. About 20-25 minutes in total..
  3. Add 1 tbsp oil to a frying pan and put on high heat. Quickly sear either side of the chops, then reduce to a fast medium heat and fry until the pork is cooked, around 20-25 minutes in total. Turn the chops after around 10 minutes. Periodically move the chops with a spatula to avoid sticking..
  4. Serve onto hot plates..


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