Pounded yam and Okro soup. Jack was lucky enough to have Jane cooking Nigerian Okro soup & Pounded Yam! Bon appetit! * Today's featured recipe from Shape Up African is loaded with heart-healthy egusi seeds, protein-rich beef and catfish, and delicious okra. Ogbono soup is a hate or love it soup.
Peel the yam with a sharp knife.
Nigerian soups are the trademarks of the ethnic group they originate from.
Most Nigerians soups incorporate many vegetables and protein, and are usually finished off with palm oil or a stew/sauce.
You can cook Pounded yam and Okro soup using 11 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Pounded yam and Okro soup
- You need of Beef.
- Prepare of Okro(grated).
- Prepare of Okpei.
- It's of Salt.
- Prepare of Crayfish.
- Prepare of Knorr.
- Prepare of Dry fish.
- You need of Onions(sliced/grated).
- Prepare of Fresh pepper(sliced).
- Prepare of Palm oil.
- You need of Few slices of yam.
Today Nigerians across communities enjoy all types of soups available. JACK TRYING TO SWALLOW NIGERIAN OKRO SOUP & POUNDED YAM WITH OKRA Подробнее. NIGERIAN FOOD MUKBANG I ATE SLIMY OKRA SOUP Подробнее. Nigerian okra soup and pounded yam.
Pounded yam and Okro soup instructions
- Wash and season ur beef with salt,sliced onions and knorr and bring to a boil..
- Add more water and cook beef till done and water dries a bit..
- In same pot of beef,add ur crayfish,peppers,knorr,Okpei,onions,palm oil and simmer for a few mins..
- Add ur okro and dry fish,stir and simmer for 3-4mins,ur Okro soup is ready..
- For d pounded yam,peel,wash and place yam in a pot,add water and cook till done and soft..
- Wash ur Mortar and pestle and set aside..
- Once d yam is done, place dem on d mortar and begin to pound till smooth, add little hot water and continue pounding till u get a smooth silky texture..
- Ur pounded yam and Okro soup is ready..
How to prepare delicious okro Soup and pounded Yam Ingriedents: okro,scroch bornet,Fish,crap,cray fish,Palm Oil, Fish Stock. Preparation time: Sliced Okra (a medium-size bowl full) Fluted Pumpkin leaves (as desired) optional - I don't use it. You can serve with eba, fufu or pounded yam. After clearing my pounded yam, I picked a spoon and did justice to the soup. This soup is extra tasty as testified by all who ate it.
