Vegan Sausage Patties. I've gotten multiple requests for these vegan sausage patties in the two weeks since this blog has been back up, and with good reason! Sure, you can purchase expensive uncooked vegan sausage. Recipe: Vegetarian "Sausage" Patties. by Christine Gallary.
I'm super excited to finally share this recipe with you guys! These vegan sausage patties that are perfectly tender, meaty, high in protein, and incredibly versatile. These vegan breakfast sausage patties are healthy, oil-free, and can be made made gluten-free and soy-free. You can have Vegan Sausage Patties using 18 ingredients and 9 steps. Here is how you cook that.
Ingredients of Vegan Sausage Patties
- It's 1/2 cup of TVP.
- Prepare 1/2 cup of boiling water.
- It's 1/2 cup of whole wheat flour.
- It's 1/4 cup of oat or wheat bran.
- It's 1 Tbsp of nutritional yeast.
- You need 1 Tbsp of ground flax seeds, optional.
- You need 1 tsp of garlic powder.
- Prepare 1/2 tsp of crushed sage.
- Prepare 1/2 tsp of fennel seeds.
- Prepare 1/4 tsp of black pepper.
- It's 1/4 tsp of salt.
- Prepare 1 dash of or two of cayenne, optional.
- Prepare 1/4 cup of water.
- It's 1/2 tsp of liquid smoke.
- You need 3 Tbsp of soy sauce.
- It's 1 tsp of maple syrup.
- Prepare 1/4 tsp of blackstrap molasses.
- You need of oil for frying.
They are even toddler-approved…by a toddler who doesn't typically like beans. Vegan sausage patties are so good even your meatiest meat-eater friends will be fighting over the last one. Make with soy sauce, liquid smoke, vegetable protein, and maple syrup, these vegan sausage. You might want to double the recipe, though.
Vegan Sausage Patties instructions
- Stir together TVP and boiling water and set aside to soak for 5 minutes..
- Add flour, bran, and dry spices; stir to incorporate..
- In a measuring cup, measure out water; add liquid smoke directly to the cup and stir (this way the smoke will be evenly distributed)..
- Add water mixture and remaining liquids to dry; mix well..
- With your hands, form mixture into ½" thick patties..
- Heat a quarter inch of oil in a cast iron pan..
- When oil is hot, fry patties for a couple of minutes on each side, until golden..
- Repeat last step with remaining batter, adding more oil each round as necessary..
- Serve hot..
These totally vegan seitan sausage patties are made with hearty lentils, protein-packed seitan, and flavorful spices. The perfect savory accompaniment to your vegan breakfast! Breakfast-style sausage are small patties that are fried up on each side, usually served with Vegan Sausage Brands. Here are some top brands that are widely available in North America A Filling High-Protein Breakfast Option: Vegan Breakfast Sausage Patties. I hope your summer is in full swing and you are enjoying the great outdoors in one way or another.