Pounded yam with dried okro/ogbono soup. Pounded Yam and Ogbono Soup - A tasty and hearty Nigerian soup made from Ogbono seeds (bush mango seeds) added with pre-cooked meat. And paired with smooth, tasty and filling Pounded Yam for an extraordinary African meal experience! In this episode Ramatu prepares Ogbono and Okra Soup with Poundo Yam.
In multiple world regions, other unrelated root crops are The amount of water you will need to boil the yam will vary depending on how dry the yam is.
Pounded Yam is a staple in many African homes, but it is not usually eaten by itself.
Ogbono Soup is a delicious Nigerian soup recipe but do you know that you can add Okra to it?
You can have Pounded yam with dried okro/ogbono soup using 8 ingredients and 4 steps. Here is how you cook that.
Ingredients of Pounded yam with dried okro/ogbono soup
- Prepare of Dried okro.
- You need of Ogbono.
- You need of Beef.
- It's of Locust beans.
- Prepare of Red oil.
- Prepare of Maggi.
- You need of Dried pepper.
- You need of Yam.
This gives you the opportunity to have Ingredients for Ogbono Soup cooked with Okra. You can vary the quantities of Ogbono and Okra below depending on which one. The soup is very easy to prepare, delicious and above all packed with assorted meats to calm your taste bud. The fruits are very rich in fat and protein.
Pounded yam with dried okro/ogbono soup instructions
- Boil the beef with maggi, add dried pepper, locust beans to the boiling beef for like 15 minutes..
- Bring it down from fire and pour the content inside a bowl. Wash the pot and place it on the fire and when the water is dried, add red oil to bleach a bit. Then add your dried okro and ogbono on the bleached oil and stare..
- Add your the previous water you pour out and stare again.. Watch it cook for minutes and your soup is ready...
- Cook your yam and pound.. And you are good to go.. Yummy...
When ground, ogbono is prepared as soup with other condiments and eaten with fufu or pounded yam. A tasty and hearty Nigerian OGBONO SOUP and POUNDED YAM meal for an extraordinary African meal experience. Just like ogbono soup and Ewedu soup, Okro soup has a viscous texture which makes it an acquired taste. It is not only common in Africa but it's also known to be a national Egyptian dish. Some people find Okro soup, Ogbono soup or jute leaves soup viscous or slimy and I totally relate.
