Simple Healthy Tonpei-yaki. Beat the egg yolks and whites well. Thank you for watching my channel. This is Easy and Simple Okonomiyaki with melty cheese.
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Nikole is a passionate "health nut" who inspires her viewers to live an active, healthy and balanced lifestyle by showing how easy and delicious it can be.
Tonpei Yaki is an Osaka classic dish.
You can cook Simple Healthy Tonpei-yaki using 8 ingredients and 5 steps. Here is how you cook it.
Ingredients of Simple Healthy Tonpei-yaki
- You need 1/2 of Cabbage.
- It's 180 grams of Thinly sliced pork belly.
- You need 4 of Eggs.
- Prepare 1 of as required Mayonnaise.
- It's 1 of as required Okonomiyaki sauce.
- It's 1 of as required Bonito flakes.
- You need 1 of Salt and pepper.
- You need 1 of as required Vegetable oil.
It is almost always ordered as an appetizer at any Okonomiyaki store you go to in Osaka. If you listen closely while at a Okonomiyaki restaurant in Osaka at other people ordering, they will definitely order this dish first before deciding on the Okonomiyaki. This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as.
Simple Healthy Tonpei-yaki instructions
- Beat the egg yolks and whites well..
- Cut the cabbage roughly and cut the meat into 1-cm-lengths. Fry the meat first..
- After frying the meat add the cabbage and fry. Season with salt and pepper and transfer onto a plate..
- Heat the vegetable oil in a frying pan and pour over the beaten eggs. Stir gently with chopsticks. After the eggs are softly, turn the contents of the frying pan onto the cabbage from Step 3..
- Drizzle with the mayonnaise and okonomiyaki sauce over the omelet. Serve..
Also, during my on-season cross country training, I am usually pressured to eat as clean and well-balanced as possible, making healthiness a priority for me when it comes to food. Your diet doesn't stop just because you left. Find recipes for traditional dishes, sweet and savoury classics as well as cooking and baking tips. A healthy lifestyle goes beyond just maintaining a healthy diet and activity levels, but also includes managing stress, sleep, and even the amount of information you consume each. Here are nine healthy breakfast recipes that are perfect for dinnertime.
