Banana oatmeal pancake. Banana oatmeal pancakes made right in the blender! These fluffy healthy pancakes are naturally gluten free, dairy free and contain no flour or added sugar. Banana Oatmeal Pancakes are delicious healthy pancakes that are gluten-free, dairy-free, and sugar-free.
My typical banana pancakes are a cross between a crepe and a traditional pancake.
I love them, but they require some finesse and a bit of time to prepare.
So the first time I made these banana oatmeal.
You can cook Banana oatmeal pancake using 8 ingredients and 13 steps. Here is how you cook that.
Ingredients of Banana oatmeal pancake
- It's 3 of ripe bananas (about 8ounces).
- It's 2 of whole eggs (or 1 cup of egg whites (.
- You need 1 cup of gluten free oatmeal (I used quacker oats).
- It's 1/2 teaspoon of cinnamon.
- You need 1 teaspoon of baking powder.
- Prepare 1 pinch of seasalt.
- It's 1/4 cup of chopped walnuts (I used groundnuts).
- It's 1 tablespoon of coconut oil.
Banana oatmeal pancakes are a healthy, satisfying, family-friendly breakfast. This recipe is gluten-free, sugar-free, dairy-free and absolutely delicious. Easy, healthy banana oat pancakes are a healthy, filling What is so great about this healthy banana pancake recipe is that they have great texture from the finely ground oatmeal and they are packed. These banana oat pancakes are a tried and true Fit Foodie favorite!
Banana oatmeal pancake instructions
- Wash banana, peel and cut..
- Then Combine banana, eggs, oatmeal, cinnamon, baking powder, and salt in the blender to blend until you have a thick batter..
- If batter is a bit thin, add in some more oats and if too thick, you can add milk or little qty of water.
- When you have the desired batter, stir in the chopped groundnuts or walnuts (or other add - in you preferred).
- Put 1tbsp coconut oil into a skillet on heat source, spread evenly to coat the whole surface..
- Pour in your batter gradually, and when bubbles begin to form, it shows it's ready to be flipped to the other side.
- Flip and allow the other side cook until golden brown. If the pancake is getting too brown, you can reduce the heat.
- Do this until the batter is exhausted..
- Garnish with your choice of ingredients..
- I added honey, banana and groundnuts..
- Enjoyed with strawberry black tea😋😋😋.
- Do you care for a bite?😜😜😜.
- Can be packed in an airtight container when cooled to room temperature and store in the fridge which can last a week and last longer in the freezer..
These delicious oatmeal pancakes are gluten free and freezer-friendly! These deliciously easy banana oatmeal pancakes are made in a blender using oats and bananas: no flour! They're delicious with a healthy spin. These Banana Oatmeal Pancakes are soft, fluffy and taste like banana bread! Why you'll love these Banana Oatmeal Pancakes: they're undetectably vegan and gluten-free.
