Step-by-Step Guide to Prepare Quick Sopa Andina: veggie + quinoa soup - vegan

Sopa Andina: veggie + quinoa soup - vegan.

You can have Sopa Andina: veggie + quinoa soup - vegan using 12 ingredients and 4 steps. Here is how you cook it.

Ingredients of Sopa Andina: veggie + quinoa soup - vegan

1. You need 1 clove of garlic, minced.
2. Prepare 1/2 of small onion, chopped.
3. You need 1 stalk of celery, chopped.
4. Prepare 1 of leek, chopped.
5. It's 1-2 of carrots, chopped.
6. It's 1/4 cup of quinoa, rinsed.
7. Prepare 1 of potato, chopped.
8. It's 500 ml of vegan or veggie stock.
9. You need 1/2 cup of cabbage, chopped.
10. Prepare 1 of + tsp chilli powder (i used ancho + some flakes; any will do).
11. Prepare 1 of + tsp ground cumin.
12. It's 1 cup of sweetcorn or broad beans or any other in-season veg.

Sopa Andina: veggie + quinoa soup - vegan step by step

1. In a large pot heat the oil. Add the onion, garlic, carrot, leek and celery and sauté for 10-15 mins..
2. Add the potato, cabbage and spices. Cook for about 5 mins..
3. Add the quinoa. And after a few minutes, the stock. Bring to the boil. Then reduce heat and simmer for 20-25 mins. Add any other seasonal veg you’re using when you need to to ensure it’s cooked through..
4. Add more chilli and cumin + pepper to taste. Enjoy!.