Rainbow chicken with orzo.
You can cook Rainbow chicken with orzo using 19 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Rainbow chicken with orzo
- You need 3 of chicken thighs.
- You need 5 of chicken wings.
- Prepare Splash of olive oil.
- You need 250 g of orzo.
- You need 200 ml of chicken stock.
- You need 1 of Lemon juice.
- You need of Marinade spices.
- Prepare 1/2 of tspn allspice (ground or crushed in pestle and mortar).
- Prepare of Salt.
- You need of Pepper.
- You need of Sweet paprika.
- Prepare of Vegetables.
- It's 100 g of broad beans.
- It's of Frozen sweetcorn (or fresh if you have it).
- It's 1 of red pepper.
- You need 1 of onion chopped finely.
- You need of Sundried tomatoes.
- It's 2 of carrots chopped.
- It's 2 of garlic cloves chopped.
Rainbow chicken with orzo step by step
- Rub the chicken with the spices and rest for 1/2 hour or overnight if you wish.
- Sautée the chicken in a non stick pan (oven proof), you can add a drop of olive oil if you want. Reserve on a side once browned..
- Chop all vegetables and garlic and sautee in the same pan adding a little bit of olive oil if needed for about 5 minutes or until onion is soft.
- Preheat oven. 200°C or 180°C fan..
- Return chicken to pan with veg. Add 100ml of the chicken stock and lemon juice. Cook in the oven for 30 minutes with lid on..
- Add orzo and rest of the stock, lid off and cook in the oven for 20 minutes.