Recipe of Quick Pounded yam with vegetable and bitter leaf

The Place For Over 10.000 Delicious Recipes For Your Complete Cooking Guide

Pounded yam with vegetable and bitter leaf. This video will show you how we cook this Nigerian delicacy Efo Riro and Pounded Yam in the simplest way in our kitchen. My brother is in crisis and needs help, but pounded yam and bitter leaf soup comes first. Please subscribe to OT Comedy Official YouTube Channel.

Pounded yam with vegetable and bitter leaf Otherwise the dish is very tasty. I still have abit leftover in the fridge here,can I send you some?🤪. Yam is the common name for some plant species in the genus Dioscorea (family Dioscoreaceae) that form edible tubers. You can have Pounded yam with vegetable and bitter leaf using 9 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Pounded yam with vegetable and bitter leaf

  1. It's leaf of Ugwu.
  2. You need leaf of Water.
  3. It's leaf of Bitter.
  4. You need of Beef.
  5. You need of Fresh fish.
  6. You need of Tomato puree.
  7. It's of Onions,seasoning, spices,crayfish.
  8. Prepare of Red oil.
  9. It's of Yam.

Yams are perennial herbaceous vines cultivated for the consumption of their. Pounded yam is one of the swallow recipes I enjoy. Scoop out the "pounded yam" and repeat the process for the remaining yams in the pot. Serve and enjoy with Egusi, Bitter leaf, Banga soup or.

Pounded yam with vegetable and bitter leaf instructions

  1. Cook meat with spices and seasoning till tender. Add fish and cook for few minutes.
  2. Fry tomatoe puree and add meat stock, seasoning,grinded crayfish and allow to cook..
  3. Add all the vegetables and the meat and fish and cover for few minutes and your soup is ready..
  4. Peel,wash and boil yam and pound when its soft..

Pounded yam is one of Nigeria's most popular dishes that can be served with a variety of soups like Egusi, Ogbono, Vegetable and Okro soup. Yam, which is widely available, is boiled and pounded into a smooth mash. You'll most likely find people eating pounded yam with Egusi, Banga, Ogbono. Bitter Leaf - Leaves From Bitter Leaf Plant - Used For Tea, Soup, Juice, Drinks - Has Great Nutritional Value And Health Benefits. Bitter leaf plant with leafy green vegetable is also known as Vernonia amygdalina.


Best Favourite Recipes For You :

how to cook tasty chayote fruit smothie and amp hoja santa and amp aloe vera
recipe of speedy potato wedges wet fried gizzards and burger
recipe of speedy oatmeal pancake
recipe appetizing light and delicious eel chirashi sushi
recipe of quick no bake oatmeal balls
recipe of super quick homemade potato and mentaiko mayo stir fry
recipe delicious tinolang manok
simple way to prepare homemade oatmeal raisin cookies
step by step guide to make quick oatmeal jar breakfast
steps to make perfect the nightmare before christmas halloween themed charaben
simple way to make speedy chikuwa flowers
recipe of super quick homemade southern chicken waffle burger with egg and amp maple glazed bacon
recipe of perfect curry consomme soup with chicken wings and cabbage
simple way to make super quick homemade my family and s easy hand rolled sushi with inexpensive fillings
recipe of speedy sourdough baked doughnuts
easiest way to make quick veggies clear soup
recipe of homemade saucy chicken liver masala
how to make ultimate banana bread with a cinnamon swirl
how to prepare perfect nigerian rice and chicken stew
recipe yummy ginger cucumber zobo juice
recipe tasty chayote with coconut milk jangan jipang
recipe delicious christophine storge
how to prepare appetizing bacon and chicken wrap ups
how to make ultimate beef stew and dumplings
easiest way to make tasty puff pastry blueberry tart
easiest way to prepare ultimate rice flour sponge cake
recipe delicious sauteed wild cucumber sayur lepang
how to make super quick homemade flax seed strawberry cupcake eggless
step by step guide to make favorite tarako tamagoyaki for your bento or appetizer
recipe of speedy minute clear surf clam soup
step by step guide to prepare super quick homemade peanut butter and banana protein oatmeal
step by step guide to make perfect layer heart shaped cake
easiest way to make ultimate banana chocolate chip baked oatmeal
easiest way to make super quick homemade lemon and ricotta american pancakes
simple way to make homemade raspberry oatmeal bars
recipe of favorite oatmeal chickpea chocolate chip cookies
how to prepare perfect applewood smoked pulled pork
recipe of homemade mentaiko toast
recipe of speedy bacon wrapped chicken stuffed with ham and cheese
recipe tasty simple cheesecake
step by step guide to make quick chicken steak and cheese subs
recipe of perfect crock pot chicken cordon bleu
recipe yummy chicken n and bacon oven melt
recipe of ultimate mutton ribs clear soup
step by step guide to prepare award winning healthy flapjacks with chia seeds fruit and peanut butter
step by step guide to prepare perfect banana bread and butter pudding
recipe of speedy rich beef stew with dumplings