Sweet Potato & Rice Salmon Cake Sliders. The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Sweet potatoes are considered a low-glycemic food and high in fiber, which means they release and absorb glucose into the bloodstream very slowly, preventing a spike in blood sugar. The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach.
They can be eaten boiled, baked, steamed, or fried. Sweet potatoes are usually orange but also found in other colors, such as white. The sweet potato is probably one of the most-versatile vegetables. You can cook Sweet Potato & Rice Salmon Cake Sliders using 10 ingredients and 13 steps. Here is how you cook it.
Ingredients of Sweet Potato & Rice Salmon Cake Sliders
- You need 1 small of salmon fillet.
- Prepare 1/2 medium of sweet potato.
- You need 1/2 cup of cooked white rice.
- It's 1 of egg white.
- Prepare 1 tbsp of garlic salt.
- Prepare 5 of drops lemon juice.
- You need 8 tsp of Italian bread crumbs.
- Prepare 8 of mini flour tortillas.
- It's 4 slice of cheddar cheese.
- You need 4 tbsp of honey mustard dressing.
Find recipes for all the different ways you can prepare sweet potatoes here. There are hundreds of types of sweet potatoes. Sweet potatoes are versatile, filling and packed with goodness. Serve this super root veg in curries, soups and salads, or turn them into mash or fries.
Sweet Potato & Rice Salmon Cake Sliders step by step
- Shred salmon fillet into pieces using a fork..
- Add egg white, garlic salt & lemon juice..
- Cut 1/2 a sweet potato into thin slices and boil until soft enough to blend..
- Blend/puree boiled sweet potato into mash consistency then add to salmon mixture..
- Cooked white rice according to package directions then added to mixture..
- Warm butter in a pan on medium heat..
- Mixture may be loose consistency so spoon directly onto a spatula and press into a round, patty shape (about 2.5-3 inches round).
- Sprinkle the top with Italian bread crumbs and flip patty onto the buttered pan with the bread crumb side down..
- Allow bottom to crust to a golden brown for 3-5 minutes. Add bread crumbs to the top and flip again to brown the other side for 3-5 minutes also..
- You can pan cook on low heat for a couple more minutes if desired to ensure the salmon cooks through..
- To make the micro-mini tortillas for the small patties, I used the rim of a cup as a cookie cutter and cut the tortillas and cheese slices into rounds..
- Warmed the tortilla rounds on the stove heat, placed the salmon patty on top of one, added the cheese, then a smear of honey mustard dressing and topped with another tortilla round..
- Viola!! Measurements yield approx. 4 salmon cake sliders..
Sweet potatoes should not be confused with yams, another starchy root widely grown in Western Africa. Sweet potatoes, while having the same amount of carbohydrates as white potatoes, have more fiber, twice the vitamin C, and WAY more vitamin A. Sweet potatoes are a surprisingly nutritious vegetable. Any potato hash recipe is made better with sweet potatoes, and from there, you can add anything you want. Get trusted recipes for sweet potato casserole, sweet potato pie, baked sweet potatoes, and even Sweet potato side dish - so good it is almost dessert.