Vickys Oat & Quinoa Porridge, GF DF EF SF NF. Welcome to our precious Vick's home!! She is so talented and such a blessing in our lives! We love her and her creativity!!
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We use enzyme technology to turn oats into sustainable, nutritious, totally vegan liquid food that's perfectly designed for humans and good for the planet, too.
I made a batch choked down one for breakfast and threw out the rest!
You can cook Vickys Oat & Quinoa Porridge, GF DF EF SF NF using 7 ingredients and 5 steps. Here is how you cook it.
Ingredients of Vickys Oat & Quinoa Porridge, GF DF EF SF NF
- Prepare 700 ml of coconut milk /water or half water / fruit juice of choice.
- Prepare 85 g of dry, rinsed quinoa.
- You need 80 g of GF pinhead /steel cut oatmeal (you can use GF rolled).
- You need 2 tbsp of ground flax / linseeds.
- You need 1 tbsp of ground cinnamon.
- Prepare of Any dried or fresh fruit you'd like, seeds or nuts as toppings.
- It's of Sweetener of choice to taste if required.
Oat COM is clinically proven to reduce redness, soothe skin disorders, impart reparative properties Oat COM, an advanced colloidal oatmeal, is a proven anti-aging colloidal oatmeal and a unique. There are many potential benefits to brewing with a high percentage of oats like reducing common off flavors, improving beer stability, and improving yeast health. Scottish oatcakes also prefer Scottish oatmeal or steel-cut oats for a finer texture and use little or no sugar. Nova Scotia-style oatcakes prefer rolled oats and are sweeter.
Vickys Oat & Quinoa Porridge, GF DF EF SF NF step by step
- Boil the water / milk / juice in a saucepan and add the quinoa and oatmeal.
- Turn down to a simmer and stir often until the liquid has been absorbed, around 15 minutes.
- Stir in the flax and the cinnamon and serve with toppings of your choice - chopped fruit, seeds, nuts etc and sweeten to taste as you see fit!.
- You can use any milk or fruit juice you'd like instead of water. I quite like to use a combination of milk and apple juice, then top with sliced strawberries, blueberries and walnuts with a drizzle of maple syrup and an extra sprinkle of cinnamon.
- This is the brand of gluten-free pinhead oats I use. They cost around £5 from https://uk.iherb.com/pr/Arrowhead-Mills-Organic-Steel-Cut-Oats-Gluten-Free-24-oz-680-g/45672?ccode=GB&currcode=GBP&langcode=en-US&gclid=CjwKCAjw64bPBRApEiwAJhG-fuXWiEeoGjy0W7aZmLnTU1wPkMT5Fu4dUG6rfeTJaNXm9epfhsoyURoC7gEQAvD_BwE.
Once oat milk hit the scene, we were immediately intrigued and began trying a variety of brands to determine which one was our favorite. Oats upma can be served plain, drizzled with some lime or lemon juice or also served with a side of coconut chutney. Oats upma also makes for a healthy tiffin box snack. From Middle English ote, from Old English āte, from Proto-Germanic *aitǭ ("swelling; gland; nodule"), from Proto-Indo-European *h₁eyd- ("to swell"). See English atter. (Received Pronunciation) enPR: ōt, IPA(key): /əʊt/. (General American) IPA(key): /oʊt/.
