Pounded yam with Equsi soup. Learn how to make Nigeria's most popular soup Egusi. Pounded Yam is a staple in many West African homes, but it is not usually eaten by itself, it is often paired with many delicious African soups, and stews. Other food in the swallow group includes fufu - made from cassava flour, Eba, Amala, and more.
Most folks outside the shores of Nigeria are yet to completely grasp the idea behind pounding yam.
On this page, I want to tell you everything you will.
Egusi soup is popular in Western Africa.
You can have Pounded yam with Equsi soup using 15 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Pounded yam with Equsi soup
- You need 4 cups of equsi.
- Prepare 1 kg of beef.
- Prepare 300 g of pomo.
- You need 1 of moderate sized stock fish head.
- Prepare 200 g of dried fish.
- Prepare 1 2/3 cup of palm oil.
- It's 4 tablespoons of blended crayfish.
- You need 1/4 cup of grandad pepper(atarodo + yellow pepper).
- It's 6 cubes of knorr seasoning.
- Prepare 1 teaspoon of seasoning powder.
- Prepare 6 cups of cut ugu leave.
- It's 1 of moderate sized onions bulb.
- You need 1 of big sized yam.
- It's of Water.
- You need 2 tablespoon of Salt.
The soup is thickened with ground melon, gourd, or squash seeds. Look for the seeds in African or International grocery stores. Pumpkin seeds, also known as pepitas, can be substituted and are available in Latin American grocery stores. African Food Mukbang (Jollof Rice, Egusi Soup, Pounded Yam) Thanks for Watching!!!
Pounded yam with Equsi soup step by step
- Wash the meat into a put, add salt and seasoning powder. Put on fire and allow to steam for 5mins. Add onions. Add water and allow the meat to cook..
- Wash the stock fish and kpomo. Add it to the boiling meat. Wash and debone the fish and set aside. wash the leave and set aside..
- Blend the Equsi, pour it in a large bowl add onions and 2/3cup of palm oil. Mix properly using your hand. Press while mixing..
- Check if meat is soft, add the dried fish, pepper, crayfish and palm oil. Add the cubes. Allow to boil for about 5mins..
- Add the mixed Equsi, DO NOT stir. Cover and allow to boil for the Equsi to form small small lumps. Stir and taste for salt. Add if necessary..
- Add the ugu leave and stir. Allow to boil for 5mins. Put off the heat. Soup is ready..
- Peel, wash and cut the yam. Boil till its soft. Pound when soft..
- Serve the food..
Egusi soup is a delicious, mouth watering African Soup, You can enjoy this with any swallow of your Choice ( Pounded Yam or. Nigerian Egusi Soup is a soup thickened with ground melon seeds and contains leafy and other vegetables. Find out how to cook egusi soup with this It is one of the most popular soups prepared by most tribes in Nigeria with considerable variation and often eaten with dishes like Pounded Yams. All Nigerian soups can be served with Eba (Garri), Agidi, Amala, Semolina, Tuwo Shinkafa, Pounded Yam and Most Nigerian soups are low carb because they are mostly prepared with vegetables, meat and fish. This is a special Egusi Soup for those who do not like Egusi Soup prepared the usual way.
