Pounded yam and bitter leaf soup. Hey, guys welcome back to my channel for today's video I will be eating bitter leaf soup. don't forget to subscribe!!! Support me here. #Saladmastercookwear #asmr #AfricanFood #food #meals #eat #RachelIdugboe Welcome to my channel, I am excited to share with you different kind of African. Bitter leaf soup is delicious, nutritious and medicinal.
Pounded Yam is a staple in many West African homes, but it is not usually eaten by itself, it is often paired with many delicious African soups, and stews.
Then, we scoop some stew or soup over it and we eat it.
Often time it's swallowed, but sometimes it requires a bit of chewing depending on the type.
You can have Pounded yam and bitter leaf soup using 9 ingredients and 2 steps. Here is how you cook it.
Ingredients of Pounded yam and bitter leaf soup
- Prepare 1 of tuber of yam.
- Prepare 2 cups of grounded egusi.
- You need 4 of seasoning cubes.
- Prepare leaf of Bitter.
- You need 1 of onion.
- Prepare 1 cup of palm oil.
- It's 5 of bonnets.
- Prepare 7 of tomatoes.
- It's of Meat or fish.
Bitter leaf soup, like most other Nigerian soups is named after the particular leaf which is used in preparing it. But of course, you need to wash this Stir and allow to boil. At this point, it should give a good soupy taste (even though it would be watery). Diced onions and garlic and Ginger.
Pounded yam and bitter leaf soup instructions
- Peel the yam wash and cook in a pot. When it is done pound with peston and mutter..
- Wash the bitter leaf till the bitterness is out, great the tomatoes, pepper, bonnet and onion, fry in the palm oil, add little water grounded egusi, allow the egusi to cook and add the bitter leaf, add seasoning cubes, salt and cooked meat or fish, cover the pot and let it cook..
Well if I don't tag my fellow foodies on this then the post is not in anyway complete I so much love Eating Egwusi soup. This your recipe is superb, I have tried this one before. Peel, wash and boil yam till its well cooked, pound, mold into balls and set aside. Nigerian Soups are those special sauces that accompany the major Nigerian food commonly known as Fufu. Fufu is a generic name for food you swallow during The following Nigerian soups are NOT low carb because they contain starchy ingredients/thickeners (in brackets): Bitterleaf Soup, Ora Soup.
