Grilled Chicken Steak with Black Pepper and Apple Mango Salsa. See recipes for Chicken steak and cheese subs too. Grilled Chicken Steak with Black Pepper and Apple Mango Salsa. Just before grilling steak, combine salsa ingredients in medium bowl.
Season with salt and pepper, as desired. Serve with salsa, couscous and sugar snap peas. Season chicken with salt and pepper and place in a large non-reactive bowl with remaining ingredients, toss well to coat and refrigerate at least Keywords: black bean and mango salsa recipe, chicken breast recipes, Grilled Chicken with Black Bean Mango Salsa, mango salsa chicken. You can have Grilled Chicken Steak with Black Pepper and Apple Mango Salsa using 13 ingredients and 9 steps. Here is how you cook that.
Ingredients of Grilled Chicken Steak with Black Pepper and Apple Mango Salsa
- You need 2 pieces of chicken breasts.
- You need 1 tablespoons of grounded black pepper.
- You need 2 tablespoons of oyster sauce.
- Prepare 1/2 tablespoons of sesame oil.
- You need 1/4 teaspoon of salt (marinated chicken).
- You need 2 teaspoons of sugar.
- It's 1 of medium size mango.
- Prepare 1 of small green apple.
- It's 1/4 cup of chopped parsleys or corianders.
- Prepare 1 of small size tomato or red bell pepper.
- Prepare 3 of shallots.
- Prepare 1 of whole lime.
- Prepare 1 of little pinch of salt (add to salsa).
The grilled chicken is perfectly flavored and has that crispy-char-smoky effect, while the mango salsa has that sweet-spicy-yet-cooling effect, where the First, we have the grilled chicken, then we have a chipotle sour cream, cabbage slaw, and mango salsa. You can absolutely toss some avocado and. I made the mango salsa last week and it was ridiculous! One question, all the pictures show cilantro in.
Grilled Chicken Steak with Black Pepper and Apple Mango Salsa step by step
- Remove the skin out and fillet the chicken half through the meat and butterfly them.Using the knife pierce all over the meat..
- Add the seasonings into the mixing bowl (oyster sauce,sesame oil,sugar and salt) along with the chicken.Mix them evenly and marinate at least 20 mins or overnight in the fridge is the best to let them absorb the seasonings..
- Grill them until golden brown.I cooked them in the Halogen oven at 175 C. 20 mins and flip another side,cook more 5 mins..
- Diced the mango fruit into cubes and coarsely chopped shallots,parsleys or corianders..
- Dice the green apples into small cubes.I picked the Granny Smith..
- Dice the tomato or red bell pepper.I removed all the seed,the jello inside but skins and flesh..
- Gently mix all the fruits,chopped corianders or parsleys and shallots.Squeeze lime juice along with a pinch of salt to bring out more flavour of those fresh fruits..
- Put the grilled chicken steak along with the salsa on a plate and enjoy!!.
- Tips*** You can substitue shallots for 1/4 cups of chopped red onion..
Piece the chicken with a fork to make tiny holes. Place the chicken in a large shallow baking dish and rub the marinade into the chicken. Combine the mangoes, onion, cilantro, lime juice, and orange juice in a bowl and gently mix. Season to taste with salt and pepper. Grilled chicken is always a win, but when you add this mango salsa recipe over it, you will be taking the flavor of your healthy grilled chicken recipe to a whole Ingredients You will need for the Mango Salsa Recipe: Salt to taste Mango Avocado Lime Red bell pepper Cilantro.