4-ingredient Baked Coconut Bites. Butter Coconut Energy Bites (V, GF): a quick 'n easy One Bowl recipe for tasty protein-packed energy bites bursting with peanut butter and coconut! Well, one thing to know about coconut flour is that it's a bit dry compared to other grain-free flours. I typically use a combination of almond flour, coconut flour and tapioca flour when I bake grain-free cakes (my cakes are amazing.
Here's the beauty of this bread: it is every bit as easy as the original.
I whipped up a batch of these Kahlúa bites because I needed to take a break from chocolate.
No added sugar in this recipe, and.
You can have 4-ingredient Baked Coconut Bites using 7 ingredients and 4 steps. Here is how you cook that.
Ingredients of 4-ingredient Baked Coconut Bites
- You need of A. Coconut Mixture.
- You need 400 g (3 C) of frozen grated coconut.
- You need 120 g (1 C) of glutinous rice flour.
- You need 18 g (1/2 C) of sugar.
- You need 1 tsp of fine salt.
- Prepare of B. Butter or spray for greasing.
- You need of C. Sugar for sprinkling - as needed.
Bite into these Paleo Bounty Bars covered with dark chocolate for a sweet, no-bake treat! Start by making the coconut layer. I used honey instead of maple syrup and coconut instead of chocolate chips and i also added a small. Triple threat coconut bread made with coconut flakes, coconut oil, and coconut milk.
4-ingredient Baked Coconut Bites step by step
- A - In a large bowl, Mix everything together until well combined..
- B - Preheat oven to 150°C to 160°C. Spray muffin pan with nonstick spray or grease with butter..
- Assembling - spoon coconut mixture (A) into each muffin cup, filling only half. Gently Level and sprinkle some sugar. Top again with coconut mixture, filling each all the way to the top and then, press very lightly to level..
- Bake for 25-30 minutes or until the sides turn lightly brown. Remove from the oven and leave to cool..
This coconut bake can be placed in both categories- because it is somewhat healthy made with wholesome coconut and coconut oil (here I used coconut flakes)and is completely vegan. Ingredient Notes. coconut - use unsweetened fine or medium shredded coconut (may be labelled desiccated coconut), cannot be substituted in this pepper - seems a bit odd in a sweet snack, I know, but the piperine in black pepper may improve bioavailability of curcumin (active compound in. These coconut date bites are quick, easy, and require no baking! Well, I decided to make my own version because honestly these little coconut date bites are by far the easiest thing I ever made! Baking with coconut flour can be challenging and it takes some experimenting to get recipes just right!
