Garden egg sauce. Garden Egg Sauce may well be the best sauce for Boiled White Yam. It contains palm oil which boiled yam loves. It can also be prepared with vegetable oil but I do not recommend that.
The standard purple aubergines wouldn't give this sauce the same texture or taste like the green and white.
Garden Egg Stew (also known as aubergine stew or Nigerian eggplant sauce) is one of those delicious recipes I remember eating back at home with boiled yam or fried plantains on weekends.
For this sauce, you can make use of any type of garden egg available to you.
You can have Garden egg sauce using 12 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Garden egg sauce
- Prepare 2 of medium sized garden eggs.
- It's of Red bell pepper.
- It's of Scotch bonnet pepper.
- You need of Tomatoes.
- You need of Onions.
- Prepare of Scallions.
- You need G. of Nut oli.
- Prepare to taste of Seasalt.
- Prepare of Spices+dried herbs.
- Prepare of Crayfish.
- Prepare of Fish.
- You need of Garlic and ginger paste.
You can use the purple garden egg "aubergine", the white and green garden eggs. Hello friends, it is time to learn how to make my favourite stews. People around me ask-why I love this so much. I answer; because it is healthier than most of others stews we consume daily.
Garden egg sauce step by step
- Wash all ingredients needed to be washed.
- Blend peppers, onions and tomatoes roughly.
- Cut garden eggs to smaller pieces and blend or pound.
- Heat up oil, add some sliced onions, saute and add ginger and garlic paste. Pour in the blended peppers. Stir and allow to fry for some time. Pour in the blended garden egg, add salt and spices +dried herbs(rosemary, oregano, thyme, curry, mixed spices).
- I used already fried cat fish, debone, and pieces into medium chunks. Continue stirring to avoid burning. Add the fish, basil, grinded crayfish and some sliced onions, scallions. Simmer for 2 minutes and it's ready..
- Serve with yam, plantain, rice and enjoy.
Garden egg is actively used in cooking in many countries all around the world. However, it tastes best in garden egg sauce preparation. Use only small, baby garden eggs. Many of you wanted to know how I cook those garden eggs so. Garden Egg Sauce is another Nigerian delicious delicacy that goes well with boiled white Yam or rice.
