Pounded yam with Egusi soup. Learn how to make Nigeria's most popular soup Egusi. Pounded yam is one of the many yam recipes in Nigeria. it is very delicious and also very popular. I like it best when it is served with egusi soup.
Egusi soup is popular in Western Africa. The soup is thickened with ground melon, gourd, or squash seeds. Look for the seeds in African or International grocery stores. You can have Pounded yam with Egusi soup using 10 ingredients and 11 steps. Here is how you achieve that.
Ingredients of Pounded yam with Egusi soup
- It's 1/2 of tuber of yam.
- You need 1 cup of egusi.
- Prepare 1/2 cup of red oil.
- It's 2 of large chopped onion.
- Prepare 5 of grind pepper.
- It's 1 1/2 cup of water.
- It's 1 of tspn black pepper.
- You need 1 of tspn salt.
- You need of Seasoning.
- Prepare of Spinach.
Pumpkin seeds, also known as pepitas, can be substituted and are available in Latin American grocery stores. Pounded Yam is a staple in many West African homes, but it is not usually eaten by itself, it is often paired with many delicious African soups, and stews. Other food in the swallow group includes fufu - made from cassava flour, Eba, Amala, and more. Nigerian Egusi Soup is a soup thickened with ground melon seeds and contains leafy and other vegetables.
Pounded yam with Egusi soup step by step
- Firstly peel the yam, wash it and add water to over cook until the water becomes starchy.
- Using motor and pistel pound the yam very well into it sticks together.
- Roll the pounded yam into a ball and place it into a cling film on the center and close sides of the film like I tie a wrapper..
- For the Egusi soup.
- Add onion and little water, mould ur Egusi into balls and set aside.
- Wash ur spinach with plenty water and shred.
- Put ur oil into an empty pot and stir frying until light.
- Add ur moulded egusi stair occasionally till it’s no loner sticking to the pot.
- Add ur seasoning, nutmeg, black pepper nd salt stir and cover, wait for d egusi to rise.
- Then add ur spinach stir and cover it to be a little bit soft.
- When it’s done u can serve.
Find out how to cook egusi soup with this It is one of the most popular soups prepared by most tribes in Nigeria with considerable variation and often eaten with dishes like Pounded Yams. All Nigerian soups can be served with Eba (Garri), Agidi, Amala, Semolina, Tuwo Shinkafa, Pounded Yam and Most Nigerian soups are low carb because they are mostly prepared with vegetables, meat and fish. This is a special Egusi Soup for those who do not like Egusi Soup prepared the usual way. In a recent video shared on Zion's official Instagram page, he was seen eating the popular Nigerian delicacy, Pounded yam and Egusi soup with his dad. Fans trooped to his comment section to commend the singer for exposing his son to the Yoruba culture while others have gushed over Zion's.