Easiest Way to Make Speedy Sweet and Sour Chicken

Sweet and Sour Chicken.

You can have Sweet and Sour Chicken using 15 ingredients and 10 steps. Here is how you achieve that.

Ingredients of Sweet and Sour Chicken

1. Prepare 2 of lbs. Chicken breast, cut in 1" pieces.
2. It's 1 of cup Cornstarch.
3. It's 2 of tbs. Flour.
4. You need 3 of tbs. Oil.
5. It's 15 of oz. can Dole Pineapple chunks.
6. It's 1/2 of cup packed Brown Sugar.
7. Prepare 1/2 of cup White Vinegar.
8. It's 1 of large Garlic clove, minced.
9. It's 1 of tsp. Salt.
10. You need 2 of tsp. Soy Sauce.
11. It's 2 of tsp. Red pepper sauce.
12. Prepare 1/2 of tsp. Crushed Red pepper.
13. You need 2 of Green pepper, chunked.
14. It's 1 of lrg. Onion, chunked..
15. You need 3 of tbs. Cornstarch mixed with 3 tbs. water (Slurry)..

Sweet and Sour Chicken step by step

1. Cut chicken into 1" chunks. Mix flour and starch, salt and peper to taste. Add chicken until well coated. Skake off excess..
2. Add oil to large fry pan on med. high heat. Add chicken and fry till brown..
3. Remove chicken and keep warm..
4. Squeeze drain pineapple into measure cup. Add water to make 1 cup if neccesary. Reserve fruit..
5. Add rest of ingredients to juice except vegs., meat, and slurry..
6. Add 1 tbs. oil to fry pan and add pepper and onion, stir fry 2 minutes..
7. Add liquid and gently boil 5 min..
8. Add slurry slowly and boil 1 min., then add pineapple chunks..
9. Add cooked chicken and stir well..
10. Serve with white rice..