Easiest Way to Prepare Perfect Panla egg sauce and boiled yam

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Panla egg sauce and boiled yam. Yam,plantain,fresh tomatoes,fresh pepper,garlic,onion,grounded cinnamon, vegetable oil,knorr seasoning cube,fresh eggs and salt to taste. Boiled yam and egg sauce is very easy to make. Typically in Nigeria, we use tomatoes, scotch bonnet chilli and onions in making this sauce.

Panla egg sauce and boiled yam Egg sauce makes it easy to enjoy yam. This is how to make a delicious sauce for yam. The recipe is easy and the ingredients are just way to easy to find. You can cook Panla egg sauce and boiled yam using 11 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Panla egg sauce and boiled yam

  1. You need of Tomatoes.
  2. It's of Pepper.
  3. It's of Garlic.
  4. Prepare of Veg oil.
  5. It's of Onions.
  6. It's of Panla fish (deboned and properly washed).
  7. You need of Green pepper.
  8. Prepare 1 pinch of curry.
  9. It's of Eggs.
  10. It's to taste of Salt.
  11. It's cubes of Seasoning.

Try breaking into tiny crumbs so you can get an exact replica of what you see here. Serve egg sauce with boiled white yams. Boiled yam and Egg sauce is very easy to make, there is no point for you not to try it. Rinse in clean water till water runs clear and no residue in water.

Panla egg sauce and boiled yam instructions

  1. Dice tomatoes pepper onions few pieces of garlic and green pepper and set all aside..
  2. Heat veg oil until hot. Pour.in chopped garlic first. Let it fry for 1minute. Then add in onions., tomatoes pepper..
  3. Let it fry for about 10 minutes....make sure u stir frequently so it doesn't get burnt. Then pout in your whisked egg. Let it sit for 3minutes.at the same time, pour in ur washed shredded panla fish...add a little curry and salt /seasoning cubes as preferred..
  4. Next stir gently incorporating all ingridents together and making sure that the egg is well cooked..adjust taste if necessary...
  5. Lastly, pour in your diced green pepper...let it summer for a 1to 2minutes......
  6. Viola ur delicious sauce is ready. Enjoy it with yam/boiled plaintain/ bread.

Put yam in a pan or pot, add. Cook's Codfish and Potatoes, Pickles, and OlivesAs receitas lá de casa. Learn the best method for how to boil eggs to produce the perfect hard boiled egg every single time without any fuss. Yam and Garden Egg Sauce with Smoked Panla bits.…» Mias Traditional Kitchen. It's garden egg season and of the many ways you get to eat garden egg, garden egg sauce is the best.


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