Moin moin and vegetables. MoinMoin is an advanced, easy to use and extensible WikiEngine with a large community of users. Said in a few words, it is about collaboration on easily editable web pages. Moin moin is a Nigerian dish consisting of ground beans or black-eyed peas, onions, oil, and freshly ground peppers such as chili, bell pepper, and Scotch bonnet.
Today I'm making moin moin or Nigerian steamed bean pudding vegetarian recipe.
A number of people have asked me about Nigerian vegetarian or vegan dishes.
Basic moin moin can be further enhanced with the addition of any number of ingredients, including dried crawfish, corned beef, fish, hard-boiled eggs, even apples.
You can cook Moin moin and vegetables using 8 ingredients and 7 steps. Here is how you cook that.
Ingredients of Moin moin and vegetables
- It's 2 tin of white beans.
- Prepare of Red bell pepper (Tatashe pepper) and Bonnet pepper (Atarodo).
- You need 2 of large onion bulbs.
- You need of Vegetable Oil.
- It's of Crayfish.
- Prepare of Eggs.
- You need of Ice fish Titus preferably.
- It's of Seasoning cubes and salt.
I recently made a batch of Moin Moin. As I meticulously peeled each cowpea (beans), I found myself wondering if all the work was worth the effort. We no longer eat fresh fruits and vegetables but instead we consume commercially prepared staples like "fufu-in- a-box" and white rice which are often. The world's best moinmoin (bean pudding) made by 'moinmoin specialists' to the finest global.
Moin moin and vegetables instructions
- Preboil the fish and egg separately. Debone the fish and deshell the eggs and set aside.
- Soak the beans in water for 10-20 minutes then wash to remove the thin outer coat. Wash the beans to remove the outer coat, keep squeezing, washing and sieving till you are left with the white beans. Then soak the beans till it becomes soft.
- When the beans is soft, Add the beans, onions, crayfish atarodo and tatashe and blend with little water, the consistency should not be too thick or too watery.
- Put the blended the mix, add seasoning cubes, water (if the mix is thick) and salt to taste. Add vegetables oil and stir. Taste the entire mixture.
- Put inside nylon adding the boiled and and fish and tye the nylon. Put inside a pot of water and cook.
- Then cover tightly and cook for about 30 to 45 minutes adding water at interval to avoid burning. Bring out one of moin moin after cooking for 35 minutes to check if it is done, check again after ten minutes..
- Serve with ogi, or custard, although I took mine with veggetable..
Moin Moin Recipe - Healthy Mouth Watering Savory Black-eyed Peas Pudding. Super easy to make with minimal prep work. This moin moin is just the way you would want it, without the dreaded wrapping and folding of plantain leaves or foil paper. Not that there's anything wrong with plantain. Use vegetables instead of meat or fish for a vegetarian option.
