Steps to Prepare Any-night-of-the-week Quick Sauté: Asparagus and eggs芦笋炒蛋

Quick Sauté: Asparagus and eggs芦笋炒蛋. Hi everyone. today video is about how to cook asparagus in easy way , quick and fast . suitable for lunch or light dinner . Easy sauteed asparagus recipe made with garlic and butter. The best and healthiest way to cook asparagus on the stove top.

There is no need to peel the hard skin and leaves on the stems. How to make asparagus with poached egg and prosciutto. There are several ways you could I'm a fan of all three methods, but for today's recipe I decided to sauté the asparagus with some Once your asparagus is sautéed and your eggs are poached, the assembly of this breakfast is easy peasy. You can cook Quick Sauté: Asparagus and eggs芦笋炒蛋 using 10 ingredients and 6 steps. Here is how you cook it.

Ingredients of Quick Sauté: Asparagus and eggs芦笋炒蛋

1. Prepare 1 bunch of spring Asparagus.
2. Prepare 4 of baby sweet bell peppers.
3. You need 2 of pasture raised eggs.
4. It's 1/2 of onion.
5. You need 1 tsp of fish sauce.
6. You need 1 Tsp of rice wine.
7. You need of Salt and pepper.
8. It's 3 Tsp of non-filtered extra virgin olive oil.
9. It's 1 tsp of shredded Ginger.
10. Prepare 1 tsp of sesame seeds oil.

This keto quick asparagus saute recipe takes just five minutes to prepare. You're at the store, and asparagus is on sale. You want to pick some up, but which batch is best? Produce selection can be daunting, and it can be tempting to just grab whatever is closest and assume that.

Quick Sauté: Asparagus and eggs芦笋炒蛋 step by step

1. Rinse Asparagus, baby sweet bell peppers and peeled onions in running water..
2. Dice onions, bell peppers and slice Asparagus. Set aside..
3. Whisk fish sauce and rice wine into eggs while waiting the cast iron wok to heat up..
4. Add 2 Tsp olive oil and pour egg mixture into the wok. Scramble the egg while it gets cook for about 5 seconds.set aside..
5. Add the remaining 1 Tsp olive oil. Sauté onions, bell peppers and Ginger on medium heat until aromatic before adding Asparagus. Add a little bit water to create a steaming environment to cook Asparagus for about 1 minutes..
6. Season with salt and pepper. Finally add scrambled eggs into the wok. Drizzle 1 tsp of toasted sesame seeds oil. Serve with rice or porridge..

Prosciutto and asparagus pair deliciously with poached eggs and a sprinkling of lemon. Reviews for: Photos of Roasted Asparagus Prosciutto and Egg. Shrimp, Pork , Eggs, and Chives. Add the asparagus and season with the salt and pepper. Although it is very easy and quick to make it is quite sophisticated and easy to customize with sauted mushrooms or other additions.