Chicken/ veggie wrap, Italian-style. But this healthy Italian Chicken Wrap sandwich has a few secrets up it's tortilla that'll make it so you'll never want a take-it-with-you lunch any other way again. This recipe is brought to you by DeLallo Foods. It seems that lunches are the meal that can make or break your best eating intentions.
Place vegetables and chicken on wooden (soaked) skewers, alternating between chicken and vegetables.
Chicken breasts marinated in Italian-style salad dressing, then baked!
It is the easiest and most delicious meal ever and my husband thinks I slave Cooked chicken or turkey breast, pasta, veggies, sherry and broth with creamy and cheesy elements, all baked into a classic.
You can cook Chicken/ veggie wrap, Italian-style using 11 ingredients and 3 steps. Here is how you cook it.
Ingredients of Chicken/ veggie wrap, Italian-style
- You need 2 of large tortillas.
- Prepare 75 g of chicken and 75g quorn (for 1 meat and 1 veg wrap).
- Prepare 2 tablespoons of roasted capsicum bruschetta.
- Prepare of Good handful of spinach leaves.
- Prepare 4-6 slices of provolone cheese.
- Prepare 4-6 of thin slices tomato.
- You need 4 of artichoke heart quarters in oil, chopped.
- It's 6 of Kalamata olives torn.
- Prepare 1/8 of red onion finely sliced.
- It's of Balsamic reduction/glaze.
- Prepare of Thyme, s&p.
Healthy chicken and veggies loaded with Italian spices and baked in a foil packet. This simple recipe transforms chicken into a tasty effortless dinner in. You basically mix the chicken, veggies, and spices in a large bowl. Take a look at our Italian-inspired chicken recipes, from bakes and risottos to classic cacciatore and parmigiana, pizza, pasta and more.
Chicken/ veggie wrap, Italian-style step by step
- Season the meat/ quorn and fry to brown with the thyme. Season. Allow to cool.
- Lay the tortilla out flat and smear a line of bruschetta about 1cm in from your near edge. Layer the meat along the strip, overlapping it. Add the spinach in a layer, then the cheese, then the tomatoes, layering and overlapping as you go. Lastly, the artichokes, olives and onion then drizzle over the balsamic glaze to finish..
- Starting from the edge nearest you, fold the bruschetta and chicken/quorn on to itself, then roll tightly, folding in the ends as you go. Cut in half to make pinwheels, and serve. Can be refrigerated for 2 days..
Inspired by the classic Italian pasta sauce, chicken thighs and new potatoes are flavoured with bacon and tomato in this easy one-pan meal. Wrap these cheesy tortillas filled in by lettuce leaves and veggies - a delicious meal. Grind fresh pepper and sea salt over wraps before rolling up. Turn these into chicken veggie wraps by substituting chopped cooked chicken for the mushrooms. Learn how to make Chicken 'n Veggie Wraps.
