Pounded yam and vegetable soup. Pounded Yam is a staple in many West African homes, but it is not usually eaten by itself, it is often paired with many delicious African soups, and stews. Then, we scoop some stew or soup over it and we eat it. Often time it's swallowed, but sometimes it requires a bit of chewing depending on the type.
And paired with smooth, tasty and filling Pounded Yam for an extraordinary African meal experience!
Pounded yam is just yam that is cooked and pounded with mortar and pestle and then served with any of the Popular Nigerian soups.
In recent times, however, more ways to make pounded yam have been discovered.
You can cook Pounded yam and vegetable soup using 9 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Pounded yam and vegetable soup
- You need of Yam.
- You need of Spinach.
- It's of Spring onion.
- Prepare of Scotch bonnet.
- Prepare of Onion.
- It's of Red pepper.
- Prepare of Salt.
- Prepare of Maggi.
- It's of Palm oil.
Vind stockafbeeldingen in HD voor Delicious Meal Pounded Yam Vegetable Soup en miljoenen andere rechtenvrije stockfoto's, illustraties en vectoren in de Shutterstock-collectie. Elke dag worden duizenden nieuwe afbeeldingen van hoge kwaliteit toegevoegd. Yam is the common name for some plant species in the genus Dioscorea (family Dioscoreaceae) that form edible tubers. Yams are perennial herbaceous vines cultivated for the consumption of their.
Pounded yam and vegetable soup instructions
- Peel yam and wash. Put pot on fire add washed yam,add salt and let it cook till tender..
- Pound cooked yam until smooth. Then mould it using a bowl..
- Cut spinach n spring onion and wash with salt,drain the water and keep aside. Blend red pepper,Scotch bonnet and onion..
- Pour blended pepper in hot palm oil and let it fry,add fried meat. Add seasonings and put chopped spinach stir and cover, let it cook for some minutes then add little water and potash then cover again and leave for at least 5minutes..
- Enjoy!!.
This African food are known in Africa and are eaten with different soups such as Egusi soup,Oha soup and so on. Pounded Yam is one of the Nigerian fufu recipes that is made from boiled and pounded white yam. Learn how to make the perfect stretchy Pounded Yam. Even with the extra broth it turned into a SO YUMMY!!!! My husband and I really enjoyed this hearty vegetarian soup.
