Recipe: Delicious Vegetable juice

Vegetable juice. Vegetable juice is a juice drink made primarily of blended vegetables and also available in the form of powders. Vegetable juice is often mixed with fruits such as apples or grapes to improve flavor. However, if you're new to juicing, you may find it difficult to determine which vegetables to choose.

Fresh fruits are naturally sweet but most vegetables aren't. The following tables provides links to information about various vegetables. Fresh vegetable juice helps supply your body with readily available nutrition. You can have Vegetable juice using 11 ingredients and 5 steps. Here is how you cook it.

Ingredients of Vegetable juice

1. Prepare 5-6 leaves of spinach.
2. It's 10 of mint leaves.
3. You need 7 of tulsi leaves.
4. It's 10 of curry leaves.
5. Prepare Few of carrot leaves (if available).
6. You need 1-2 of cucumber peeled and diced or sliced/ 1 cup diced bottlegourd.
7. You need 2 of gooseberries (Amla).
8. You need 1 of big carrot peeled.
9. You need 1/2 of beetroot peeled and diced.
10. You need 1 of apple peeled and diced.
11. You need 2 inches of ginger peeled.

Vegetable juice is a juice drink made primarily of blended vegetables and also available in the form of powders. Vegetable juice is often mixed with fruits such as apples or grapes to improve flavor. Chef Ruchi Bharani shows how to make vegetable juice at home with ease on 'Ruchi Unboxes with Bajaj Electricals'. Vegetable juicing with the recipes below is very healthy.

Vegetable juice step by step

1. Wash and prepare all the ingredients. Put a glass under the outlet of the juice extractor to catch the juice. Start the machine and add fruits and veggies one at a time, pushing them downwards with a stick. Start with leaves followed by soft vegetables and fruits such as apple and cucumber. Add a few dices/sticks of solid vegetables like a carrot in between. This helps to extract juice from soft veggies. Keep some carrot dices for the end so all the juice remaining in the machine comes out..
2. Sieve it and consume right away..
3. Notes: juice extractor Vs a blender: 1. Juice extractor extracts juice by squeezing the veggies and fruits. No heat is produced during the process. So it maintains the enzymes. 2. No need to add water, so you get pure juice. WHEREAS a blender makes juice by breaking them down to the tiniest pieces, most of which gets sieved and what you retrieve is a glass of coloured and flavoured water that you added to be able to blend. Most enzymes and antioxidants evaporate due to the heat produced..
4. You can change the quantity of the vegetables or totally skip as per your taste and availability. What is a must are - apple, carrots and cucumber /bottle gourd Apple adds sweetness, carrot adds much juice and cucumber/gourd helps to dilute the juice..
5. Caution: Ensure that the vegetables are washed really well removing the bacteria as well as the chemicals. You may soak them in soda-bi-carb water (warm) for 10 -15 min before use OR use organic vegetables and fruits..

The picture below is carrot-apple juice, made by You can add it to almost any of your own vegetable juice recipes, as it is extremely versatile. Vegetable Juicing: What Vegetables to Juice. To get you conditioned with drinking green juices, let's start with simple vegetables. Remember, your stomach must feel good after drinking these juices. Benefits of Parsley and Parsley Juice.