Chicken/ veggie wrap, Italian-style.
You can cook Chicken/ veggie wrap, Italian-style using 11 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Chicken/ veggie wrap, Italian-style
- Prepare 2 of large tortillas.
- You need 75 g of chicken and 75g quorn (for 1 meat and 1 veg wrap).
- It's 2 tablespoons of roasted capsicum bruschetta.
- You need of Good handful of spinach leaves.
- You need 4-6 slices of provolone cheese.
- Prepare 4-6 of thin slices tomato.
- It's 4 of artichoke heart quarters in oil, chopped.
- You need 6 of Kalamata olives torn.
- Prepare 1/8 of red onion finely sliced.
- Prepare of Balsamic reduction/glaze.
- Prepare of Thyme, s&p.
Chicken/ veggie wrap, Italian-style step by step
- Season the meat/ quorn and fry to brown with the thyme. Season. Allow to cool.
- Lay the tortilla out flat and smear a line of bruschetta about 1cm in from your near edge. Layer the meat along the strip, overlapping it. Add the spinach in a layer, then the cheese, then the tomatoes, layering and overlapping as you go. Lastly, the artichokes, olives and onion then drizzle over the balsamic glaze to finish..
- Starting from the edge nearest you, fold the bruschetta and chicken/quorn on to itself, then roll tightly, folding in the ends as you go. Cut in half to make pinwheels, and serve. Can be refrigerated for 2 days..