Recipe of Speedy Healthier Flapjacks

Healthier Flapjacks. Healthy fruit and nut bars packed with seeds, oats and agave syrup - perfect for snacking and lunchboxes, from BBC Good Food. Packed with oats, seeds & fruit, these healthy flapjacks are the ultimate healthy snack. Head to Tesco Real Food for more snack ideas & healthy recipes.

Flapjacks are one of those things tricky food items that on the surface appear angelic, luring you in with all their natural oats and wholesome. Today i'm gonna show you my Vegan High Carb Low Fat FlapJacks recipe. All you need is Oats, Cornflaks, Dates, Sugar and some Syrup.. You can have Healthier Flapjacks using 10 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Healthier Flapjacks

1. Prepare of Flapjack:.
2. It's 50 grams of Lurpak lighter.
3. You need 3 tbsp of Soft brown sugar.
4. It's 75 ml of Honey.
5. It's 2 tbsp of Apple Sauce.
6. You need 400 grams of Oats.
7. Prepare 30 grams of Dried Apricots.
8. It's 25 grams of Dried Cranberries.
9. You need of Topping:.
10. It's 100 grams of Milk Chocolate.

Healthy Vegan Flapjacks Recipes on Yummly Mum's Flapjacks, Banana And Blueberry Flapjacks, Easy Soft Salted Chocolate Flapjacks. These flapjacks are the best yet. Taking the hell out of healthy.

Healthier Flapjacks instructions

1. Preheat oven 150°C.
2. Put first four ingredients in pan, bring to boil, stir and take off the heat.
3. Add 3/4 the oats to the pan.
4. Cut up dried fruit small and mix together, distribute evenly within flapjack mix.
5. Add rest of oats slowly until they stop being coated.
6. Put in a lined 20cm square tin and flatten evenly.
7. Bake on top shelf for 20-25 minutes or until slightly brown edges.
8. Allow to cool in tin for 10 minutes, then melt chocolate and put it on top, and cut in to nine.

A healthier version of traditional fruit and nut bars that are packed with seeds, oats and agave syrup - perfect for snacking and lunchboxes. Flapjacks may look healthy, but a lot of the pre-packaged versions are loaded with sugar, butter and salt. With oats, seeds, raspberries and coconut oil, it's a. Flapjacks are super simple to make and Lorraine Pascale's easy flapjack is a great place to start Looking for healthy snacks? Healthy Flapjack Recipe Hints and Tips: This recipe will make approximately two batches, though this will slightly depend on the size of your baking dish and microwave.