How to Prepare Any-night-of-the-week honey flapjacks

honey flapjacks. Make a healthier flapjack by using honey instead of syrup and adding frozen berries to sharpen the sweetness of the bake. This is an easy recipe that all. These flapjacks have a honey themed base rather than golden syrup, and to make it even more 'honey themed' I of course topped them with honeycomb.

Try adding dried fruits or nuts to the mix. Healthy Banana Flapjacks - refined sugar free. The reason why these lovely flapjacks are healthier Honey - If you are a vegan you can substitute it with golden syrup or agave nectar but your flapjacks. You can have honey flapjacks using 6 ingredients and 5 steps. Here is how you cook that.

Ingredients of honey flapjacks

1. You need 300 grams of rolled oats.
2. Prepare 100 grams of mixed dried fruit.
3. It's 100 grams of chopped mixed unsalted nuts.
4. You need 200 grams of unsalted butter.
5. It's 200 grams of honey.
6. You need 200 grams of caster sugar.

Honey and peanut butter flapjacks are a great source of protein An easy Honey and Peanut Butter Flapjack recipe. Full of goodness and perfect for breakfasts on the. The Best Flapjacks With Honey No Sugar Recipes on Yummly Perfect Crispy Baked Chicken Wings, Cheesy Gluten-free Cauliflower Crust Pizzas, Lemon Garlic Butter Baked Cod.

honey flapjacks instructions

1. preheat ovan to gas mk 5.
2. grease a baking tray that will hold the mixture.
3. add the sugar honey and butter to a large sauce pan. heat gently untill the mixture is smooth, DO NOT ALLOW THE SUGAR TO BURN IT WILL BE BITTER..
4. turn off the heat and pour the oats, nuts and fruit to the heated mixture. slowly mix it together untill it has coated all the dry mixture..
5. spread the mixture out on the baking tray and cook in the oven for 30-40 minutes. it should have a lovely golden brown colour. allow the flapjacks to cool and cut into squares..

The Happy Pear: Healthy, easy, delicious food to change your life from David and Stephen Flynn. The Irish twins' first cookbook is full of irresistible, vegetarian recipes that are both nourishing and delicious. Home » Recipes » Honey Flapjacks. Flapjacks are super easy to veganise as the only non-vegan ingredient that they contain is butter so Just made these flapjacks but substituted coconut sugar for brown sugar and raw honey for golden. See more ideas about Healthy flapjack, Flapjack, Flapjack recipe.